List of these foods starting with the highest contents of Choline, from phosphocholine and the lowest contents of Choline, from phosphocholine Gravels, Substances and OilsĬaribSea, Marine, Arag-Alive, Special Grade Reef weighs 1 361.6 kg/m³ (85.00191 lb/ft³) with specific gravity of 1.3616 relative to pure water. They are crisp and have a mild, delightful flavor. Last accessed: 29 August 2020 ().ĬRINKLE CUT FRIES, UPC: 072714003165 contain(s) 129 calories per 100 grams (≈3.53 ounces) ġ5 foods that contain Choline, from phosphocholine. Romaine Hearts are the tender, innermost leaves of Romaine lettuce. Department of Agriculture, Agricultural Research Service. Visit our food calculations forum for more details. Weight of the selected food item is calculated based on the food density and its given volume to answer questions such as, how many ounces or grams of a selected food in a liter, a cup, or in a spoon. For instance, compute how many ounces or grams a cup of “ROMAINE HEARTS, UPC: 030223040705” weighs.About this page: Weight of ROMAINE HEARTS, UPC: 030223040705.HEARTS OF ROMAINE LETTUCE, UPC: 075450120554 weigh(s) 45 grams per metric cup or 1.5 ounces per US cup, and contain(s) 18 calories per 100 grams (≈3.53 ounces).If you buy whole heads, remove the outer layer of leaves and youll easily find the heart, which. HEARTS OF ROMAINE LETTUCE, UPC: 046567718767 weigh(s) 45 grams per metric cup or 1.5 ounces per US cup, and contain(s) 18 calories per 100 grams (≈3.53 ounces) You can buy either packaged hearts or whole heads of romaine.EARTHBOUND FARM, ORGANIC PRE-WASHED HEARTS OF ROMAINE LETTUCE, UPC: 032601707255 contain(s) 12 calories per 100 grams (≈3.53 ounces).ANDY BOY ORGANIC, ROMAINE HEARTS, UPC: 072668777778 weigh(s) 45 grams per metric cup or 1.5 ounces per US cup, and contain(s) 18 calories per 100 grams (≈3.53 ounces).A few foods with a name containing, like or similar to ROMAINE HEARTS, UPC: 030223040705:.Food category: Pre-Packaged Fruit and Vegetables.ROMAINE HEARTS, UPC: 030223040705 weigh(s) 45 grams per metric cup or 1.5 ounces per US cup, and contain(s) 18 calories per 100 grams (≈3.53 ounces).1 US cup of ROMAINE HEARTS, UPC: 030223040705 weighs 1.5 ounces.1 metric cup of ROMAINE HEARTS, UPC: 030223040705 weighs 45 grams.Romaine lettuce is particularly beneficial for the maintenance of healthy skin.Ĭaesar actually made statues to this lettuce, hence why Romaine and Caesar go well together.These ribs contain a milky fluid which tastes bitter and unpleasant. Avoid using the thick ribs on the older, outer leaves.Food category: Pre-Packaged Fruit and Vegetables A few foods with a name containing, like or similar to ROMAINE HEARTS, UPC: 030223040705: AHOLD, ROMAINE HEARTS, UPC: 688267147487 contain(s) 18 calories per 100 grams (3. Sprinkle lightly during storage to help maintain freshness. Ingredients: ROMAINE HEARTS Manufacturer: Taylor Fresh Foods, Inc. Store in area with good circulation and away from ethylene-producing fruits to minimize browning. Refrigerate romaine immediately after receiving. Because it’s said to have originated on the Aegean island of Cos, Romaine is also called Cos lettuce. Romaine is the classic lettuce of choice for Caesar salads. Romaine is the most nutritious of all lettuce varieties.
Leaf color ranges from dark green outer leaves to greenish-yellow inner leaves. Romaine lettuce grows in a long head of long, narrow leaves which have a firm rib down their centers.
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